Transformational Breathwork
Transformational Breathing is a simple, profound process that uses a full circular breathing pattern to activate the most natural healing responses. Constricted breathing patterns are opened up, the body is super-oxygenated and blockages are cleared, making room for the expression of more love, joy and well-being.
To experience the potential benefits of Transformational Breathwork, a series of between 5 and 10 regular sessions with a facilitator are recommended. The sessions last between 90 minutes and 2 hours.
With these sessions, clients have reported:
- Improvement of restrictive breathing patterns
- Learning to breathe more openly and effectively, for increased energy and better health
- More physical and mental energy
- Relief from emotional and physical pain
- Freedom from addictions and compulsions
- Experiencing deep and peaceful sleep